Stretching in the Office
Shelter Publications, July 2002. Trade Paperback. Item #122665
ISBN: 0936070293
Staying Loose provides simple stretching routines to make high-tech life healthier. Easy-to-follow instructions and line drawings accompany each stretch. The book also includes tips on creating an ergonomic workstation. Task-specific stretches that keep you stress-free on the job. Self magazine Addresses the dilemma of the ... workday: getting in some exercise when you have no time to work out. Publishers Weekly"
Price: $5.00
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