Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind
Wisdom Publications, April 2004. Trade Paperback. Very good in wrappers (paperback). Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga, which seamlessly integrates the Buddha's teachings on.....