Wisdom Publications, April 2004. Trade Paperback. Very good in wrappers (paperback). Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga, which seamlessly integrates the Buddha's teachings on.....
North Point Press, March 2020. Trade Paperback. A new copy. Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at work, more caring in relationships, more responsible contributors to society, and.....
HarperCollins Publishers, April 2001. Trade Paperback. A new copy. B.K.S. Iyengar's Light On Yoga is established now as the classic text for all serious students of yoga.
Rodale Books, September 2006. Trade Paperback. Very good in wrappers (paperback). B.K.S. Iyengar--hailed as the Michelangelo of yoga (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is.....
Yoga Publication Society, June 1987. Hardcover. Very good copy. No dust jacket.
DK, December 2013. Hardcover. A very good copy in a very good dust jacket. Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic approach and technical accuracy. In BKS Iyengar.....
Harper Colophon, 1966. Trade Paperback. Very good in wrappers (paperback) with fading to spine.
Chronicle Books Llc, May 2005. Hardcover. Ease the aches, ease the pains, and ease on down the road. From the creator of the best-selling Office Yoga comes the ultimate guide for harried travelers and commuters. Taking the age-old practice of yoga and adapting it for our modern lives, author Darrin.....
Ember, May 2018. Trade Paperback. A new copy. "One of the loveliest, most exquisitely beautiful books I've read in a very long time. . . . I didn't just read the pages, I lived in them." --Jennifer Niven, New York Times bestselling author of All the Bright Places A beautiful.....
Pocket Books, December 1996. Trade Paperback. Very good in wrappers (paperback). Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques--the first to combine hatha yoga and.....
Llewellyn Publications, July 2000. Trade Paperback. Very good in wrappers (paperback). When most people think of the term yoga, they think of the body-stretching techniques from India. But there are many different forms of yoga, including techniques practiced in secret by the Taoist masters in the Far East. Some of.....
DK, January 2019. Trade Paperback. A new copy. Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control. Introducing Science of Yoga - an all-encompassing science book to help you better understand yoga anatomy and the medical science behind.....
Lulu.com, December 2012. Trade Paperback. The Poetry of Yoga is a ground-breaking book anthology expanding the literary tradition of yoga to include the cultural perspective of the 21st century. A modern day collection compiled and edited by artist, poet, and yogi HAWAH, this second volume is distilled from over 2,300.....
North Atlantic Books, May 2019. Trade Paperback. A new copy. Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap into innate wisdom. The authors.....
Adams Media Corporation, December 2014. Trade Paperback. Very good in wrappers (paperback). Restorative yoga poses for healing your mind and body! Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga--a form of.....
Schocken, January 1995. Trade Paperback. A new copy. The classic, definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest teacher and namesake for hundreds of Iyengar Institutes all over the world. Light on Yoga provides complete descriptions and illustrations of yoga.....
Harmony, February 2004. Hardcover. Yoga came to Tibet from India more than a thousand years ago, and it was quickly absorbed into the culture's rich traditions. In this small book readers will discover Heart Yoga, which developed over the centuries in the Gelukpa tradition of the Dalai Lamas. The program.....
Shambhala, July 2014. Trade Paperback. Moving into Meditation is a practical and inspiring guide to integrating mindful yoga and embodied meditation, in a 12-week format. One week at a time, Moving into Meditation lays out a plan for exploring body-based practices to get you more in tune with not only.....
Schocken, January 1995. Trade Paperback. A very good copy in wrappers (paperback). The classic, definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest teacher and namesake for hundreds of Iyengar Institutes all over the world. Light on Yoga provides complete descriptions.....
Schocken Books, 1975. Trade Paperback.
Atria, May 2002. Trade Paperback. Improve your health, vitality, relationships, and self-awareness with this stimulating new exercise program For centuries, Westerners and Easterners alike have embraced the discipline of yoga as a way to physical health and spiritual fulfillment. More recently, fitness experts everywhere have recognized walking as one of.....
Barnes & Noble Books, January 2002. Trade Paperback.
DK ADULT, March 1997. Hardcover. Develop your mental and physical potential, nourish yourself with simple, natural food, and begin to control the stress and tension of everyday living by following the five main principles in Yoga Mind & Body. Practice the 12 basic Yogic postures and the advanced asanas, which.....
Are Pr, November 1997. Trade Paperback. Jess Stearn's personal experiences with yoga, resulting in his discovery of how to remain youthful, optimistic, and productive, are related in novel-like fashion. The author's knowledge of reincarnation and his compelling writing help readers understand how their past lives may be affecting the present.....
Sterling Publishing Co., 2004. Trade Paperback. 159 pages. 7-1/2 by 9-1/4 inches. Illustrated in color. Share the joys of yoga--and increase the benefits. The familiar postures of Hatha Yoga have renewed power and effectiveness when partners work together. Though all the asanas are touched upon, this comprehensive holistic program charts.....