Anatomy and Yoga: A Guide for Teachers and Students
Abhyasa Press, December 2016. Trade Paperback. Very good paperback copy.
Yoga
Results 1 - 16 (of 16)
The Yoga Facelift
N/A, April 2007. Trade Paperback. Very good paperback copy. Women and men alike can reclaim their face with 'The Yoga Facelift', an exercise, energetics and meditation programme specifically designed by Marie Veronique Nadeau for the most prominent feature of the body."
Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-Stress, Re-Energize, and Find Balance
Adams Media Corporation, December 2014. Trade Paperback. Very good paperback copy. Restorative yoga poses for healing your mind and body! Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga.....
Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, and Defy Your Limits
Victory Belt Publishing, October 2016. Trade Paperback. Very good paperback copy. With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve.....
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
DK, January 2019. Trade Paperback. A new copy. Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control. Introducing Science of Yoga - an all-encompassing science book to help you better understand yoga anatomy and the medical science behind.....
Yoga of Eating
Biblio Distribution, September 1999. Trade Paperback. Very good in wrappers (paperback). A practical manual that offers insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. It shows how to access and trust the wisdom your.....
The Yoga Life: Applying Comprehensive Yoga Therapy to All Areas of Your Life
Llewellyn Publications, July 2021. Trade Paperback. Very good in wrappers (paperback). Reclaim Your Health with this Whole-Person Approach to Wellness Featuring extensive yogic wisdom, real-world examples of its ideas in action, and inspiring discussions, this innovative book helps you design and apply a personalized system of yoga to all areas.....
Yoga of Eating
Biblio Distribution, September 1999. Trade Paperback. Very good in wrappers (paperback). A practical manual that offers insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. It shows how to access and trust the wisdom your.....
One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life
North Point Press, March 2020. Trade Paperback. A new copy. Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at work, more caring in relationships, more responsible contributors to society, and.....
Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom (Iyengar Yoga Books)
Rodale Books, September 2006. Trade Paperback. Very good in wrappers (paperback). B.K.S. Iyengar--hailed as the Michelangelo of yoga (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is.....
Travel Yoga : Stretching In Planes, Trains, Automobiles, And More!
Chronicle Books Llc, May 2005. Hardcover. Ease the aches, ease the pains, and ease on down the road. From the creator of the best-selling Office Yoga comes the ultimate guide for harried travelers and commuters. Taking the age-old practice of yoga and adapting it for our modern lives, author Darrin.....
The Poetry of Yoga (Vol. 2)
Lulu.com, December 2012. Trade Paperback. The Poetry of Yoga is a ground-breaking book anthology expanding the literary tradition of yoga to include the cultural perspective of the 21st century. A modern day collection compiled and edited by artist, poet, and yogi HAWAH, this second volume is distilled from over 2,300.....
Light on Yoga: The Bible of Modern Yoga...
Schocken, January 1995. Trade Paperback. A new copy. A modern yoga classic - Deepen your practice with the definitive guide to the philosophy and practice of yoga--the ancient healing discipline for body and mind--by the world-renowned teacher who brought the art of yoga to the West, Light on Yoga provides.....
The Tibetan Book of Yoga: Ancient Buddhist Teachings on the Philosophy and Practice of Yoga
Harmony, February 2004. Hardcover. Yoga came to Tibet from India more than a thousand years ago, and it was quickly absorbed into the culture's rich traditions. In this small book readers will discover Heart Yoga, which developed over the centuries in the Gelukpa tradition of the Dalai Lamas. The program.....
Walking Yoga: Incorporate Yoga Principles into Dynamic Walking Routines for Physical Health, Mental Peace, and Spiritual Enrichment
Atria, May 2002. Trade Paperback. Improve your health, vitality, relationships, and self-awareness with this stimulating new exercise program For centuries, Westerners and Easterners alike have embraced the discipline of yoga as a way to physical health and spiritual fulfillment. More recently, fitness experts everywhere have recognized walking as one of.....
Yoga Mind, Body & Spirit: A Return to Wholeness
Holt Paperbacks, May 2000. Trade Paperback. The author of Yoga Journal's most-read column presents the first holistic guide to yoga A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has.....
Results 1 - 16 (of 16)