Adaptive Tai CHI: An Accessible Practice for Empowering Body and Mind
Shambhala, July 2025. Trade Paperback. A new copy. A simple and inclusive Tai Chi program, completely modifiable with helpful illustrations, that empowers people of all physical abilities to experience the transformative qualities of this art. Includes sequences for standing/moving, stationary standing, seated, and wheelchair. ?In Tai Chi Chuan, the traditional.....







