The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended fasting
Victory Belt Publishing, 2016. Trade Paperback. 304 pages. Very good in wrappers (paperback). Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols.....