Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time
North Atlantic Books, August 2019. Trade Paperback. A new copy. A gentle and novel guide to new motherhood--one that encourages women to take time to breathe, embrace their experiences, and be "good enough"--one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a new.....