Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
North Atlantic Books, December 2017. Trade Paperback. A new copy. Unlock lasting healing through the power of the vagus nerve--the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system, balancing.....
