Deepak Chopra M.D.

Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

Harmony, October 1994. Hardcover. Item #216809
ISBN: 0517599236


A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.

Price: $7.50