Houghton Mifflin Harcourt, April 2015. Hardcover. A new copy. Over 1.5 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig Urban's critically-acclaimed Whole30 program.....
Prima Health, October 2000. Trade Paperback. Is Candida Yeast Ruining Your Good Health? Have you been told your health problems are all in your head? Do you suffer from low energy, depression, digestive problems, and/or excessive skin irritation? If so, you may have an overgrowth of a common yeast, Candida.....
Houghton Mifflin Harcourt, December 2017. Trade Paperback. Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired, accountable, and.....
Earthtones Press, January 1996. Trade Paperback.
Victory Belt Publishing, December 2013. Trade Paperback. The 21-Day Sugar Detox Cookbook, a companion to The 21-Day Sugar Detox program guidebook, bursts with more than a hundred grain-, gluten-, legume-, dairy-, and sugar-free recipes to keep you inspired as you blow your cravings for sugar and carbs to smithereens. Taking.....
Shambhala, March 2018. Trade Paperback. Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: - sattva, the state of contentment and calm; - rajas, the state of reactivity.....
Victory Belt Publishing, October 2017. Trade Paperback. The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle.....
Houghton Mifflin Harcourt, December 2017. Trade Paperback. Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired, accountable, and.....
Houghton Mifflin Harcourt, December 2019. Hardcover. NEW YORK TIMES BESTSELLER! Healthy, easy, and delicious recipes from the Defined Dish blog--fully endorsed by Whole30 Alex Snodgrass of TheDefinedDish.com is the third author in the popular Whole30 Endorsed series. With gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious.....
Victory Belt Publishing, April 2017. Trade Paperback. Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long we've.....
Cooking Light, May 2016. Trade Paperback. Cooking Light's best recipes for healthier versions of your favorite foods! In Amazing Recipe Makeovers, the experts at Cooking Light start with deliciously decadent dishes, then reduce the calories, sodium, fat, or sugar by half. Discover 200 tested-and-perfected recipes, including: Radically Revamped Comfort Foods.....
Houghton Mifflin Harcourt, June 2018. Hardcover. Delicious and healthful recipes from the popular blog TheWholeSmiths.com-fully endorsed by Whole30 As fans of the Whole30 know, it can be challenging to figure out how to eat for the other 335 days of the year. Michelle Smith, creator of the blog The Whole.....
Avery, August 2018. Trade Paperback. A Goop Book Club Pick A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead.....
Book Publishing Company (TN), May 2017. Trade Paperback. Inflammation is the immune system's defense mechanism in action. Acute inflammation is a desirable response to injuries and infections, but chronic inflammation, which can be present without noticeable symptoms for years, can lead to serious health problems, such as Alzheimer's disease, diabetes.....
Little, Brown and Company, December 2018. Hardcover. Challenge yourself to cook 90 simple meals in a month, and reboot the way you eat, cook, and feel -- from the editors of Epicurious, the web's most trusted recipe site. Can you COOK90? It's easier than you think. For 30 days, challenge.....
Houghton Mifflin Harcourt, October 2019. Hardcover. Hearty and delicious gluten-free, dairy-free, no-added-sugar recipes to enjoy with friends and family or for any occasion - date night, birthday party, movie night, tailgating, and more! Since 2009, millions of people have changed their health, habits, and relationship with food with the Whole30.....
Publications International, Ltd., January 2003. Hardcover. The Low Carb Bible reviews all of the popular Low Carb programs, which allows you to pick the option that best fits your needs. Including nearly 150 low carb recipes that prove that meals don't have to be boring.
Rodale Books, October 2006. Trade Paperback. Biggest Loser Cookbook Provides More Than 125 Healthy, Delicious Recipes From The Biggest Loser Experts and Cast--As Seen On NBC's Hit Show! By Chef Devin Alexander and The Biggest Loser Experts and Cast with Karen Kaplan and a Foreword by Bob Harper and Kim.....
Da Capo Lifelong Books, November 2002. Trade Paperback.
Rodale Books, December 2007. Trade Paperback. The original and best-selling installment of EAT THIS, NOT THAT! has helped literally thousands of people improve their lives by increasing their nutritional intakes while blasting away unwanted belly fat. The secret? The revolutionary concept that the battle of the bulge is won not.....
Rockridge Press, February 2017. Trade Paperback. Your diet and lifestyle starter plan for managing type 2 diabetes Navigating life with type 2 diabetes can feel overwhelming, but The Type 2 Diabetic Cookbook & Action Plan is here to make it easier, with practical guidance and simple recipes. Registered dietician and.....
Rockridge Press, February 2017. Trade Paperback. The optimal diet to help manage kidney disease and aid in preventing dialysis. Adjusting your diet is one of the easiest steps you can take to help alleviate the symptoms of kidney disease and avoid dialysis. This is the ultimate renal diet cookbook, including.....
Rockridge Press, October 2015. Trade Paperback. Better eating for healthier kidneys - the renal diet cookbook and meal plan. While a kidney disease diagnosis can be overwhelming, you're not alone. Nearly 26 million adults are affected by chronic kidney disease, but there is hope: your diet. In the Renal Diet.....
Rockridge Press, October 2018. Trade Paperback. 30-minute recipes to make the Mediterranean diet easy any day of the week The vibrant, wholesome Mediterranean diet supports heart health and combats chronic disease-and folding it into an everyday routine is the surest way to feel its benefits. The 30-Minute Mediterranean Diet Cookbook.....
Rodale Books, December 2012. Hardcover. This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease. Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an.....